Strength & Conditioning (All packages are available as monthly installments)

* Monthly payments are a 3 month minimum. Must give 72 hour notice prior to cancelling monthly payment. Monthly payments are automatically reoccurring, unless a 72 hour notice is given. All payments are non-refundable.*

** Online training available via video call**

STARTER PACKAGE (Recommended for athletes looking to play at the high school level)

• 12 strength and conditioning training sessions (1 session per week) at $90 per session or $1,080

• Includes one training session per week, programmed workouts designed specifically for you 3+ days per week, nutrition coaching, and monthly testing

• Monthly Payment: $360

ALL-STAR PACKAGE (Recommended for athletes looking to play at the next level)

• 24 strength and conditioning training sessions (2 sessions per week) at $85 per session or $2,040

• Includes two training sessions per week, programmed workouts designed specifically for you 3+ days per week, nutrition coaching, and monthly testing

• Monthly Payment: $680

MVP PACKAGE (Recommended for athletes looking to play at an extremely high level)

• 36 personal training sessions (3 sessions per week) at $80 per session or $2,880

• Includes three strength and conditioning training sessions per week, programmed workouts designed specifically for you 3+ days per week, nutrition coaching, sample meal plans, video recording to send to college and professional scouts, and monthly testing

• Monthly Payment: $960